Join Tamreh Herlihy for an all levels gentle flow yoga class at the Wildlands Trust headquarters at 675 Long Pond Road on July 13 from 6 to 7:15 p.m.
Connect with nature, yourself, and your community in this gentle and meditative class. Bring balance to your body, mind and heart as we strengthen and stretch, breath and move. Bring a yoga mat, small blanket, and dress comfortably. Indoor space available in case of inclement weather.
Tamreh is a Certified Yoga Instructor and Plymouth resident with a passion for creating community around life-affirming activities.